Product Description

At Private Path Wellness, I believe healing is deeply personal, and everyone’s journey is unique. I provide Cognitive Behavioral Coaching (CBC) to help clients recognize unhelpful thought patterns, reframe them into healthier perspectives, and take practical steps toward lasting change. Founded by Thomas B. McCray Jr., Certified CBT Coach Practitioner, Private Path Wellness was created as a safe, confidential alternative for those who may feel vulnerable in traditional therapeutic settings.

My coaching is not psychotherapy or medical treatment, it’s supportive, non-clinical guidance designed to help you manage stress, build resilience, and move forward with clarity. I emphasize privacy and autonomy, offering options such as pseudonyms, screen-off telehealth sessions, and freedom from insurance paperwork or forced reporting.

While my primary focus is on CBT-informed coaching for growth, I also provide Pet Loss & Bereavement Coaching for those navigating the unique grief of losing a companion animal. Whatever the challenge, my mission is to create a safe space for personal growth, clarity, and empowerment.