Are you feeling stressed, burnt out or having trouble focusing? Would you like a career change but don’t know what to do or where to turn? Are you having trouble seeing the positive side of things? Are you having difficulties processing or improving relationships with friends or loved ones? Do you need help coping with anxiety or depression? Would you like to experience personal growth? If this sounds like you, please reach out!
I work with teens and adults that may be experiencing anxiety and depression, having difficulties working through life changes, or having trouble connecting with others. Everyone can benefit from a private space to sort out those conflicting feelings, difficult life circumstances, and relationship troubles.
We’ll work together using a cognitive behavioral, strengths-based, and person-centered approach to help you explore what is meaningful in your life and provide you with a positive outlook. When you’re ready to make a change, I’m ready to walk with you in your journey. I would be honored to work alongside you!
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