I’m Thomas B. McCray Jr., Certified CBT Coach Practitioner and Founder of Private Path Wellness, LLC.
My work is rooted in the belief that healing is deeply personal — and that everyone deserves a safe, confidential space to process life’s challenges.
What I Do
I help people break free from limiting patterns, discover resilience within themselves, and create a clearer path forward.
I specialize in supporting clients with:
-Grief and loss (including pet bereavement)
-Anxious thoughts and worry
-Low mood and stress
-Work pressures and burnout
-Difficult life transitions
-Relationships
Why Privacy Matters
Privacy and discretion are at the core of my practice. Options include:
Use of pseudonyms
-Screen-off telehealth sessions
-No insurance reporting
This ensures you feel safe, respected, and in control of your journey.
My Mission
My mission is simple:
To walk beside you on your private path — helping you navigate grief, manage stress, and discover clarity — with the tools, compassion, and support you need to grow stronger in both life and loss.
Credentials
Certified CBT Coach Practitioner (CBCP), Psychological First Aid (Johns Hopkins), Health Behavior Change (Yale), Dialectical Behavior Therapy, Pet Loss and Bereavement, Anxiety and Related Disorders (American Psychological Association), HIPAA Compliant
Affiliations
Serving as a Governing Board Member with NAMI (National Alliance on Mental Illness), the nation’s largest grassroots mental health organization.
Founder & CEO of Thrive Mental, LLC, a pioneer in AI-driven mental health support.
Thomas B.'s Listings
This user doesn't have any listings available right now.
