About
I have been a Clinical Social Worker and School Social Worker over the past 24 years. I am passionate about helping clients reach their goals by encouraging self-awareness, using active listening, and teaching healthy coping skills to better enhance their quality of life. I walk with my clients through life trials, anxiety, life transitions, and unpleasant emotions by focusing on their inner strength and offering them a space to feel heard while evoking change talk.
My modalities are versatile, including but not limited to: Mindfulness, Solution-Focused Based Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Art, Motivational Interviewing, and more.
