Product Description

I am a Precision Nutrition Level 1 Certified Nutrition Coach and completing a NASM Certified Group Fitness Instructor certification, dedicated to providing evidence-based nutritional guidance and engaging fitness programs. With a Master of Social Work (MSW), I understand the psychosocial factors influencing health behaviors, allowing me to take a holistic approach. With over 20 years as a licensed liturgical dance minister, I have honed a deep understanding of the power of movement and implementing faith into any healthy living practice. I held a 30-year career in higher education with roles as a faculty member, a high-level administrator and academic staff. Additionally, my NASM Weight Loss Specialization equips me to create effective, sustainable weight loss strategies. My qualifications enable me to research, design and teach health and wellness curriculum to support clients in achieving healthier lifestyles through a comprehensive and empathetic approach.